Want to take on the complete journey for your chosen distance then this package is for you. 36 weeks of training that will take you right through all three levels of your chosen distance from beginner through to advanced.
Watch you times tumble and your performance increase as you work your way up the levels.
What is included":
A 36-week running plan matched to your chosen distance and level
Supporting strength & conditioning work for runners
Progress tracking through CoachRX
Support and feedback
Strength & Accessory work built in with intention from the start, not as an after-thought.
Recovery tips and advice
Nutritional and hydration guidance as an added bonus
Want to take on the complete journey for your chosen distance then this package is for you. 36 weeks of training that will take you right through all three levels of your chosen distance from beginner through to advanced.
Watch you times tumble and your performance increase as you work your way up the levels.
What is included":
A 36-week running plan matched to your chosen distance and level
Supporting strength & conditioning work for runners
Progress tracking through CoachRX
Support and feedback
Strength & Accessory work built in with intention from the start, not as an after-thought.
Recovery tips and advice
Nutritional and hydration guidance as an added bonus
