Build real, progressive strength — whatever your starting point.
A structured strength programme created personally by Alex, with the flexibility to train monthly or commit further for a better rate.
Whats Included?
• A progressive strength programme delivered through your CoachRX portal, updated in training blocks
• Progress tracking and metrics via CoachRX
• Access to group Q&A sessions and video knowledge tips
• New training block every 4–6 weeks,
Who is this for?
Anyone who wants to get stronger without guesswork — gym beginners through to people who've lifted for years but never followed a proper plan.
Want a completely bespoke strength focussed program for your specific goals?
Then check out the bespoke 1:1 coaching
Build real, progressive strength — whatever your starting point.
A structured strength programme created personally by Alex, with the flexibility to train monthly or commit further for a better rate.
Whats Included?
• A progressive strength programme delivered through your CoachRX portal, updated in training blocks
• Progress tracking and metrics via CoachRX
• Access to group Q&A sessions and video knowledge tips
• New training block every 4–6 weeks,
Who is this for?
Anyone who wants to get stronger without guesswork — gym beginners through to people who've lifted for years but never followed a proper plan.
Want a completely bespoke strength focussed program for your specific goals?
Then check out the bespoke 1:1 coaching
