*Note spaces on this group are limited to ensure quality and coach availability for support and a minimum 3 month commitment is needed.
Neck strength, reaction work, heat tolerance and race-duration endurance — the same methodology, in a small-group format. Giving you access to the methodologies of coaching that work. This is a rolling monthly subcription and monthly plan.
Motorsport-specific conditioning: neck strength, reaction and reflex work, motorsport specific strength, race-duration endurance
Programming adjusted around the average race calendar via CoachRX
Advice and guideance on how to tweak or adjust the sessions to your experience level if needed
Monthly check-in with Alex, plus race-week adjustments
Racing drivers at any level wanting proper physical preparation for the demands of the car or kart.
Want this fully personalised? Upgrade to Bespoke 1:1 Coaching for a program specific to your unique demands, calendar and level of competition. HERE
*Note spaces on this group are limited to ensure quality and coach availability for support and a minimum 3 month commitment is needed.
Neck strength, reaction work, heat tolerance and race-duration endurance — the same methodology, in a small-group format. Giving you access to the methodologies of coaching that work. This is a rolling monthly subcription and monthly plan.
Motorsport-specific conditioning: neck strength, reaction and reflex work, motorsport specific strength, race-duration endurance
Programming adjusted around the average race calendar via CoachRX
Advice and guideance on how to tweak or adjust the sessions to your experience level if needed
Monthly check-in with Alex, plus race-week adjustments
Racing drivers at any level wanting proper physical preparation for the demands of the car or kart.
Want this fully personalised? Upgrade to Bespoke 1:1 Coaching for a program specific to your unique demands, calendar and level of competition. HERE
