Move faster, hit harder, change direction better, and reduce injury risk on the pitch. A program designed to fit along side your training and games.
A 12-week programme combining strength, agility and multidirectional speed work
Injury-prevention focus on hip, knee and ankle
Progress tracking through CoachRX, plus access to group Q&A sessions video guidance support.
Recreational, Club and pathway hockey players wanting to move faster and stay on the pitch.
Have a major competition to train for or want a program specific to you, then upgrade to the bespoke 1:1 coaching.
Move faster, hit harder, change direction better, and reduce injury risk on the pitch. A program designed to fit along side your training and games.
A 12-week programme combining strength, agility and multidirectional speed work
Injury-prevention focus on hip, knee and ankle
Progress tracking through CoachRX, plus access to group Q&A sessions video guidance support.
Recreational, Club and pathway hockey players wanting to move faster and stay on the pitch.
Have a major competition to train for or want a program specific to you, then upgrade to the bespoke 1:1 coaching.
