Proper dinners that still fit your numbers.
Curries, traybakes, stir fries, slow cooker meals and one pot dinners, plus 28 sides and sauces to go with them. Every recipe shows calories, protein, carbs and fat per serving, and most have a MyFitnessPal barcode so you can log the meal in one scan.
What's inside
276 dinners plus 28 sides and sauces
234 high protein recipes (over 20 g protein per serving)
251 meal prep and freezer friendly recipes
115 quick recipes, ready in under 30 minutes
141 low carb recipes (under 20 g carbs per serving)
Instant PDF download, 311 pages.
Proper dinners that still fit your numbers.
Curries, traybakes, stir fries, slow cooker meals and one pot dinners, plus 28 sides and sauces to go with them. Every recipe shows calories, protein, carbs and fat per serving, and most have a MyFitnessPal barcode so you can log the meal in one scan.
What's inside
276 dinners plus 28 sides and sauces
234 high protein recipes (over 20 g protein per serving)
251 meal prep and freezer friendly recipes
115 quick recipes, ready in under 30 minutes
141 low carb recipes (under 20 g carbs per serving)
Instant PDF download, 311 pages.